Ham cheese lettuce sandwich
One cup of Ham cheese lettuce sandwich is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Ham Cheese Lettuce Sandwich is a delicious blend of savory flavors, featuring layers of tender ham, creamy cheese, and crisp lettuce, all nestled between two slices of fresh, hearty bread. This classic sandwich hails from the realm of deli cuisine, celebrated for its simplicity and taste. With protein-packed ham, calcium-rich cheese, and the freshness of lettuce, it offers a satisfying meal option. While the bread provides carbohydrates for energy, it's wise to choose whole grain varieties for added fiber. Perfect for lunch or a quick snack, this sandwich strikes a balance between indulgence and health!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 9.4637g | 0% |
| Cholesterol 78.8643mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 7.8864g | |
| Protein 31.5457g | 0% |
| Vitamin D 78.8643IU | 0% |
| Calcium 473.1861mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories