Nutrition Facts for Ham cheese egg croissant
Image of Ham cheese egg croissant

Ham cheese egg croissant

Item Rating: 47/100

One cup of Ham cheese egg croissant is around 238 grams and contains approximately 714 calories, 29 grams of protein, 38 grams of fat, and 67 grams of carbohydrates.

Ham Cheese Egg Croissant is a delightful breakfast treat that combines flaky, buttery pastry with savory layers of ham, melted cheese, and a perfectly cooked egg. Originating from French cuisine, this indulgent dish offers the ideal balance of rich flavors and satisfying textures. The croissant provides a source of carbohydrates for energy, while the protein from the ham and egg makes it a filling option to kickstart your day. While it's a delicious way to enjoy a morning meal, it’s best savored in moderation due to its buttery richness. Enjoy this tasty fusion of flavors!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 38.0952g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 357.1429mg 0%
Sodium 1642.8571mg 0%
Total Carbohydrate 66.6667g 0%
Dietary Fiber 2.381g 0%
Total Sugars 16.6667g
Protein 28.5714g 0%
Vitamin D 2.381IU 0%
Calcium 357.1429mg 0%
Iron 4.7619mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 15.8%
Carbs: 36.8%