One cup of Ham cheese egg croissant is around 238.1 grams and contains approximately 714.3 calories, 28.6 grams of protein, 38.1 grams of fat, and 66.7 grams of carbohydrates.
Ham Cheese Egg Croissant is a delightful breakfast treat that combines flaky, buttery pastry with savory layers of ham, melted cheese, and a perfectly cooked egg. Originating from French cuisine, this indulgent dish offers the ideal balance of rich flavors and satisfying textures. The croissant provides a source of carbohydrates for energy, while the protein from the ham and egg makes it a filling option to kickstart your day. While it's a delicious way to enjoy a morning meal, it’s best savored in moderation due to its buttery richness. Enjoy this tasty fusion of flavors!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.1 g | 48% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 315.5 mg | 105% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 631 mcg | 3155% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
