1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ham cheese egg croissant
Indulge in the irresistible Ham Cheese Egg Croissant, a savory staple influenced by French cuisine. This classic breakfast delight combines layers of buttery, flaky croissant dough with tender slices of cured ham, melted cheese, and a perfectly cooked egg. Packed with protein from the egg and ham, it provides steady energy to start your day, while the cheese adds both flavor and essential calcium. The croissant’s rich, golden crust delivers satisfying texture, though its high butter content contributes to saturated fats. While indulgent, this warm and hearty dish can be enjoyed as an occasional treat that fuels your morning with a balance of nutrients and decadence. Pair it with fresh fruit or salad for added vitamins and fiber to offset its richness, delivering a more balanced meal.
