1 serving (200 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ham cheese baguette
The Ham Cheese Baguette is a classic European sandwich, inspired by French cuisine. It features a crusty baguette filled with slices of savory ham and creamy, melted cheese. The baguette provides a satisfying crunch, while the ham offers a source of protein, and the cheese adds calcium and flavor. Often complemented with butter or mustard for extra richness, this sandwich is hearty and flavorful. While it delivers essential nutrients like protein and carbohydrates for energy, it can also be high in sodium and saturated fats, depending on the ingredients. To make it a healthier choice, consider using whole-grain baguettes, leaner cuts of ham, and reduced-fat cheese. Perfect for a quick meal or picnic, the Ham Cheese Baguette is a timeless favorite that merges simplicity with a taste of traditional French culinary charm.
