One cup of Ham cheese baguette is around 235.3 grams and contains approximately 588.2 calories, 29.4 grams of protein, 23.5 grams of fat, and 58.8 grams of carbohydrates.
Ham Cheese Baguette is a delicious French classic, featuring layers of savory, sliced ham and melted cheese nestled in a crusty, golden baguette. This mouthwatering sandwich combines the rich flavors of traditional French cuisine with the satisfying crunch of freshly baked bread. While indulgent, it offers protein from the ham and calcium from the cheese, making it a hearty choice. However, it’s best enjoyed in moderation due to its richness. Perfect for a quick lunch or a gourmet picnic, the Ham Cheese Baguette is a simple yet satisfying delight that captures the essence of French street food.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
