Ham cheese and salami sandwich
One cup of Ham cheese and salami sandwich is around 235 grams and contains approximately 529 calories, 29 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Ham Cheese And Salami Sandwich is a delicious combination of savory ham, rich cheese, and zesty salami, all layered between two slices of fresh, crusty bread. This classic deli delight has roots in European cuisine, often enjoyed in sandwiches around the world. Packed with protein from the meats and calcium from the cheese, it offers a satisfying meal or snack. However, watch out for the sodium content from the cured meats. Add some crisp lettuce or fresh tomato for a healthy twist, balancing the flavors and adding a burst of freshness. Enjoy an indulgent bite that satisfies your cravings!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 529.4118 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 1411.7647mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 5.8824g | |
| Protein 29.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 352.9412mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories