Ham cheese and lettuce sandwich
One cup of Ham cheese and lettuce sandwich is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Ham Cheese And Lettuce Sandwich is a delightful combination of savory ham, creamy cheese, and crisp lettuce, all nestled between two slices of fresh bread. Originating from classic deli fare, this sandwich offers a perfect balance of flavors and textures. The protein from the ham and cheese fuels your day, while the lettuce adds a refreshing crunch and vital nutrients. Choose whole grain bread for added fiber, making it a healthier option compared to traditional white bread. It's perfect for a quick lunch or snack, satisfying and delicious!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 9.4637g | 0% |
| Cholesterol 78.8643mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 7.8864g | |
| Protein 31.5457g | 0% |
| Vitamin D 78.8643IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories