1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ham cheese and coleslaw sandwich
The Ham, Cheese, and Coleslaw Sandwich is a hearty and flavorful dish, combining savory sliced ham, creamy cheese, and tangy coleslaw nestled between two slices of bread. Originating as a classic deli-style sandwich, it blends elements of American comfort food with a versatile appeal that can be enjoyed at picnics, lunches, or as a quick meal. The protein from ham and calcium from cheese contribute to its nutritional profile, while the crunchy coleslaw adds fiber and vitamins, depending on its preparation. However, it can be high in sodium and fat, especially with processed ham and full-fat cheese. Opting for lean ham, reduced-fat cheese, and a lighter coleslaw dressing can make this sandwich a more balanced choice. For those seeking indulgence with a touch of freshness, the Ham, Cheese, and Coleslaw Sandwich offers a satisfying bite.
