Ham cheese and coleslaw sandwich

Ham cheese and coleslaw sandwich

Lunch

Item Rating: 58/100

One cup of Ham cheese and coleslaw sandwich is around 235.3 grams and contains approximately 529.4 calories, 23.5 grams of protein, 29.4 grams of fat, and 47.1 grams of carbohydrates.

Ham Cheese And Coleslaw Sandwich is a delicious blend of savory flavors and crunchy textures. This delightful sandwich features layers of tender, smoky ham paired with melted cheese, all nestled between slices of fresh, hearty bread. Topped with a tangy coleslaw made from crisp cabbage and carrots, it offers a perfect balance of creaminess and crunch. Originating from classic deli cuisine, this sandwich is a convenient and satisfying meal. While it provides protein and veggies, be mindful of the calorie count from the cheese and mayo in the coleslaw. Enjoy it as a tasty treat that brings comfort in every bite!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
529.4
calories
23.5
protein
47.1
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 1411.8 mg 61%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 4704 mcg 23520%
Calcium 352.9 mg 27%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

34.4%
17.2%
48.4%
Fat: 264 cal (48.4%)
Protein: 94 cal (17.2%)
Carbs: 188 cal (34.4%)