Ham cheddar white baguette

Ham cheddar white baguette

Lunch

Item Rating: 57/100

1 serving (200 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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588.2
calories
29.4
protein
58.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 1411.8 mg 61%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 352.9 mg 27%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.7%
20.8%
37.5%
Fat: 211 cal (37.5%)
Protein: 117 cal (20.8%)
Carbs: 235 cal (41.7%)

About Ham cheddar white baguette

The Ham Cheddar White Baguette is a classic sandwich featuring layers of savory smoked ham and creamy cheddar cheese nestled inside a freshly baked white baguette. This satisfying option offers a nod to French-inspired casual dining, with its crisp crust and soft interior. The high-protein ham and cheese provide energy and nutrients to support your day, while the rich flavors cater to hearty appetites. However, the white baguette, while delicious, predominantly supplies refined carbohydrates and fewer nutrients compared to whole-grain alternatives. Additionally, sodium levels can be notable due to the cured ham and cheese, making it a less ideal choice for those monitoring their intake. Pairing this baguette with a side of fresh vegetables or opting for water as a beverage can help balance the meal. Perfect for a quick lunch or snack, this sandwich is satisfying for those seeking traditional deli flavors in a convenient package.