Ham cachito

Item Rating: 54/100

One cup of Ham cachito is around 236 grams and contains approximately 694 calories, 33 grams of protein, 28 grams of fat, and 83 grams of carbohydrates.

Ham Cachito is a delightful Puerto Rican dish featuring tender, marinated pork wrapped in a savory cornmeal dough. Enhanced with spices, garlic, and a touch of achiote for color, each bite bursts with rich, authentic flavor. Traditionally enjoyed during festive gatherings, this delicious treat combines the comforting taste of Latin cuisine with a crisp outer layer that contrasts beautifully with its juicy filling. While it’s a savory indulgence, moderation is key, as it can be high in fat and calories. Enjoy Ham Cachito as a festive snack that brings a taste of Puerto Rico to your table!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	694.4443

Total Fat 27.7778g	0%
Saturated Fat 11.1112g	0%
Polyunsaturated Fat g
Cholesterol 83.3333mg	0%
Sodium 1666.6668mg	0%
Total Carbohydrate 83.3333g	0%
Dietary Fiber 2.7778g	0%
Total Sugars 8.3333g
Protein 33.3332g	0%

Vitamin D 0IU	0%
Calcium 55.5555mg	0%
Iron 4.1667mg	0%
Potassium 416.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 18.6%

Carbs: 46.5%