One cup of Ham cachito is around 238.5 grams and contains approximately 701.4 calories, 33.6 grams of protein, 28.1 grams of fat, and 84.1 grams of carbohydrates.
Ham Cachito is a delightful Puerto Rican dish featuring tender, marinated pork wrapped in a savory cornmeal dough. Enhanced with spices, garlic, and a touch of achiote for color, each bite bursts with rich, authentic flavor. Traditionally enjoyed during festive gatherings, this delicious treat combines the comforting taste of Latin cuisine with a crisp outer layer that contrasts beautifully with its juicy filling. While it’s a savory indulgence, moderation is key, as it can be high in fat and calories. Enjoy Ham Cachito as a festive snack that brings a taste of Puerto Rico to your table!
Log this food in SnapCalorie
Nutrition Information
Calories |
701.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.1 g | 36% | |
| Saturated Fat | 11.2 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.8 mg | 27% | |
| Sodium | 1683.8 mg | 73% | |
| Total Carbohydrates | 84.1 g | 30% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 8.4 g | ||
| protein | 33.6 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 421.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
