1 serving (200 grams) contains 350 calories, 18.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 21.2 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ham burrito
The Ham Burrito is a flavorful fusion inspired by Tex-Mex cuisine, combining savory ham with classic burrito ingredients for a satisfying meal. Inside a soft flour tortilla, you'll find diced ham, seasoned black beans, shredded cheese, and fresh vegetables like lettuce, tomatoes, and onions. A sprinkle of spices and a dollop of salsa or guacamole often complete the package. This burrito provides a source of protein from the ham and beans, along with fiber and essential vitamins from the veggies. However, it can be high in sodium due to the ham and cheese, and the tortilla’s refined carbs may not suit all dietary needs. Opting for whole-grain tortillas and lighter cheese can make this dish a healthier choice. The Ham Burrito is a convenient option for those seeking a quick, balanced meal with bold flavors.
