One cup of Ham burger is around 238.1 grams and contains approximately 595.2 calories, 31.0 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.
Ham Burger is a mouthwatering classic that brings together a juicy, seasoned beef patty, nestled between two soft, toasted buns. Originating from the heart of American cuisine, this iconic dish is often topped with fresh lettuce, ripe tomatoes, crunchy pickles, and a spread of creamy mayonnaise or tangy ketchup. While it’s a tasty indulgence, Ham Burger can be customized for a healthier twist—opting for leaner beef or plant-based patties, along with plenty of veggies, makes it a satisfying meal without the guilt. Bite into tradition and savor the flavors of Ham Burger!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.9 g | ||
| protein | 31.0 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
