Nutrition Facts for Ham burger
Image of Ham burger

Ham burger

Item Rating: 66/100

One cup of Ham burger is around 235 grams and contains approximately 416 calories, 24 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Ham Burger is a mouthwatering classic that brings together a juicy, seasoned beef patty, nestled between two soft, toasted buns. Originating from the heart of American cuisine, this iconic dish is often topped with fresh lettuce, ripe tomatoes, crunchy pickles, and a spread of creamy mayonnaise or tangy ketchup. While it’s a tasty indulgence, Ham Burger can be customized for a healthier twist—opting for leaner beef or plant-based patties, along with plenty of veggies, makes it a satisfying meal without the guilt. Bite into tradition and savor the flavors of Ham Burger!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 416.4706
Total Fat 17.6471g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 47.0588IU 0%
Calcium 117.6471mg 0%
Iron 3.5294mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 23.9%
Carbs: 35.8%