Ham bread

Ham bread

Lunch

Item Rating: 52/100

One cup of Ham bread is around 238 grams and contains approximately 594.0 calories, 40.0 grams of protein, 16.8 grams of fat, and 76.0 grams of carbohydrates.

Ham Bread is a delicious savory treat, blending the rich, smoky flavor of ham with soft, fluffy bread. Originating from traditional European recipes, this delightful dish combines high-quality ham, fresh herbs, and a hint of cheese, all wrapped in a warm, golden crust. While it’s a satisfying indulgence, Ham Bread can also be a protein-packed option, perfect for any meal. Enjoy it fresh from the oven, as a snack, or alongside soup and salad for a wholesome twist. Treat yourself to a slice of comfort with Ham Bread!

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594.0
calories
40.0
protein
76.0
carbohydrates
16.8
fat

Nutrition Information

1 cup (238g)
Calories
594.0
% Daily Value*
Total Fat 16.8 g 21%
Saturated Fat 10 g 50%
Polyunsaturated Fat 0 g
Cholesterol 110 mg 36%
Sodium 2580 mg 112%
Total Carbohydrates 76.0 g 27%
Dietary Fiber 2.0 g 7%
Sugars 6 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 390.0 mg 30%
Iron 6 mg 33%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.4%
26.0%
24.6%
Fat: 151 cal (24.6%)
Protein: 160 cal (26.0%)
Carbs: 304 cal (49.4%)