Nutrition Facts for Ham bread buns
Image of Ham bread buns

Ham bread buns

Item Rating: 58/100

One cup of Ham bread buns is around 236 grams and contains approximately 694 calories, 33 grams of protein, 28 grams of fat, and 83 grams of carbohydrates.

Ham Bread Buns are mouthwatering, fluffy rolls filled with savory, tender ham. Originating from delightful comfort food traditions, these buns blend a rich, buttery dough with the satisfying taste of smoked or honey-glazed ham. Perfect for lunch or a snack, they offer a hearty bite while being surprisingly versatile for sandwich-making. Packed with protein from the ham, they can be a filling choice when paired with fresh vegetables or a light salad. Enjoy them warm for that irresistible homemade touch—Ham Bread Buns are a delicious treat you won’t want to miss!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 694.4443
Total Fat 27.7778g 0%
Saturated Fat 8.3333g 0%
Polyunsaturated Fat g
Cholesterol 83.3333mg 0%
Sodium 1666.6668mg 0%
Total Carbohydrate 83.3333g 0%
Dietary Fiber 5.5555g 0%
Total Sugars 11.1112g
Protein 33.3332g 0%
Vitamin D 0IU 0%
Calcium 277.7779mg 0%
Iron 5.5555mg 0%
Potassium 416.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%