Ham boreshead

Ham boreshead

Meat

Item Rating: 54/100

One cup of Ham boreshead is around 238.1 grams and contains approximately 357 calories, 35.7 grams of protein, 23.8 grams of fat, and 0 grams of carbohydrates.

Ham Boreshead is a delightful blend of savory flavors and premium quality. This artisanal ham is crafted from the finest cuts of pork, slow-cooked to perfection and infused with a unique blend of spices. Originating from traditional charcuterie practices, it offers a rich taste that complements any culinary experience. Packed with protein, Ham Boreshead provides a satisfying addition to your meals, though it's best enjoyed in moderation due to its sodium content. Ideal for sandwiches, salads, or as a standalone delight, Ham Boreshead brings a touch of gourmet flair to your table.

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357
calories
35.7
protein
0
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
357
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 119 mg 39%
Sodium 2143 mg 93%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 2.4 mg 13%
Potassium 476 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
40.0%
60.0%
Fat: 214 cal (60.0%)
Protein: 142 cal (40.0%)
Carbs: 0 cal (0.0%)