One cup of Ham boarshead is around 236.7 grams and contains approximately 253.6 calories, 42.3 grams of protein, 6.3 grams of fat, and 4.2 grams of carbohydrates.
Ham Boarshead is a premium deli meat known for its rich flavor and quality ingredients. Crafted from select cuts of pork, it’s seasoned with a blend of spices for a savory taste that adds depth to any meal. Originating from traditional charcuterie practices, Boarshead expertly balances indulgence with nutrition, offering a high-protein option with fewer fillers. While it delivers a deliciously smoky flavor, it’s always wise to enjoy it in moderation, making it a versatile choice for sandwiches, salads, and charcuterie boards. Taste the difference with Ham Boarshead, where quality meets flavor!
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Nutrition Information
Calories |
253.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.8 mg | 42% | |
| Sodium | 2028.8 mg | 88% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 42.3 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 634 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
