Ham bits
Item Rating: 56/100
One cup of Ham bits is around 237 grams and contains approximately 344 calories, 50 grams of protein, 13 grams of fat, and 3.6 grams of carbohydrates.
Ham Bits are bite-sized morsels of savory goodness, crafted from succulent, high-quality ham. Originating from traditional charcuterie, these delicious snacks combine the rich flavors of smoked and cured meats, perfect for any occasion. Packed with protein, Ham Bits are a satisfying treat, although they can be high in sodium, so enjoy them in moderation! Whether you toss them into a salad, add them to a cheese platter, or enjoy them straight from the package, Ham Bits bring a burst of flavor that's hard to resist!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 344.0678 |
| Total Fat 13.0508g | 0% |
| Saturated Fat 4.7458g | 0% |
| Cholesterol 118.6441mg | 0% |
| Sodium 2847.4576mg | 0% |
| Total Carbohydrate 3.5593g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.8475g | |
| Protein 49.8305g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 14.2373mg | 0% |
| Iron 1.8983mg | 0% |
| Potassium 593.2203mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 35.5%
Protein: 60.2%
Carbs: 4.3%