1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ham ballilo sandwich
The Ham Ballilo Sandwich is a savory delight rooted in Mexican cuisine, crafted with layers of flavor and indulgence. It begins with a freshly baked bolillo roll, known for its soft interior and slightly crisp crust. Generously filled with smoked ham, the sandwich also includes creamy mayonnaise, sliced tomatoes, lettuce, and occasionally pickled jalapeños for a zesty kick. The bolillo provides a moderate source of carbohydrates, while the ham offers protein. Fresh veggies contribute vitamins and fiber, enhancing its nutritional profile. However, the addition of mayonnaise and processed ham increases sodium and fat content, making moderation key for those watching their diet. Popular for its balanced textures and bold flavors, the Ham Ballilo Sandwich is a satisfying grab-and-go meal, ideal for those craving a quick yet hearty option with ties to traditional Mexican street food culture.
