Nutrition Facts for Ham baguette
Image of Ham baguette

Ham baguette

Item Rating: 59/100

One cup of Ham baguette is around 237 grams and contains approximately 591 calories, 30 grams of protein, 24 grams of fat, and 59 grams of carbohydrates.

Ham Baguette is a deliciously simple yet satisfying sandwich, hailing from the heart of French cuisine. Made with crusty, artisan French baguette, layered with savory slices of high-quality ham, and often complemented by fresh lettuce, juicy tomatoes, and a spread of tangy mustard or mayo, it’s a delight for the senses. The combination of protein from the ham and the fiber from the whole grain baguette makes it a balanced choice. However, it's best enjoyed in moderation, as it can be high in sodium. Treat yourself to this classic, and savor a taste of France with every bite!

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 591.4706
Total Fat 23.6588g 0%
Saturated Fat 9.4635g 0%
Polyunsaturated Fat g
Cholesterol 59.1471mg 0%
Sodium 1419.5294mg 0%
Total Carbohydrate 59.1471g 0%
Dietary Fiber 3.5488g 0%
Total Sugars 5.9147g
Protein 29.5735g 0%
Vitamin D 0IU 0%
Calcium 177.4412mg 0%
Iron 3.5488mg 0%
Potassium 354.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%
Protein: 20.8%
Carbs: 41.7%