One cup of Ham baguette is around 237.2 grams and contains approximately 237.2 calories, 10.9 grams of protein, 8.3 grams of fat, and 28.8 grams of carbohydrates.
Ham Baguette is a deliciously simple yet satisfying sandwich, hailing from the heart of French cuisine. Made with crusty, artisan French baguette, layered with savory slices of high-quality ham, and often complemented by fresh lettuce, juicy tomatoes, and a spread of tangy mustard or mayo, it’s a delight for the senses. The combination of protein from the ham and the fiber from the whole grain baguette makes it a balanced choice. However, it's best enjoyed in moderation, as it can be high in sodium. Treat yourself to this classic, and savor a taste of France with every bite!
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Nutrition Information
Calories |
237.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 22.4 mg | 7% | |
| Sodium | 717.9 mg | 31% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 1.9 g | ||
| protein | 10.9 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.8 mg | 0% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
