1 serving (200 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ham baguette
The Ham Baguette is a classic sandwich with roots in French cuisine, celebrated for its simplicity and flavor. It features a crispy, golden baguette filled with savory slices of cured ham, crisp lettuce, and sometimes complemented by creamy butter, tangy mustard, or cheese. This versatile meal is rich in protein from the ham and offers a satisfying crunch from the fresh bread and vegetables. The baguette provides an energy-boosting source of carbohydrates, though its refined nature may lack some fiber compared to whole grain alternatives. Sodium content can be high due to the cured ham, so it’s best enjoyed in moderation for a balanced diet. Ideal as a portable lunch or quick snack, the Ham Baguette combines texture and taste, making it a timeless favorite across many cultures inspired by French culinary traditions.
