1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.7 mg | 13% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.9 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ham and vegetable pizza
Ham and Vegetable Pizza is a flavorful fusion of savory meats and fresh, nutrient-rich produce, offering a balanced twist on the ever-popular Italian classic. This pizza starts with a traditional dough base and is topped with slices of lean ham, nutrient-dense vegetables like bell peppers, onions, spinach, and mushrooms, all layered over a tangy tomato sauce and finished with a sprinkle of melted mozzarella cheese. Originating from Italian pizza-making traditions, this combination caters to a variety of taste buds by blending smoky protein from the ham with the natural sweetness and crunch of veggies. While rich in essential vitamins, minerals, and dietary fiber due to the vegetables, the pizza contains moderate levels of sodium and saturated fats from the ham and cheese, which are best enjoyed in portioned servings. It’s a hearty, colorful option for pizza lovers seeking a mix of indulgence and nutritional benefits.
