Nutrition Facts for Ham and turkey wrap
Image of Ham and turkey wrap

Ham and turkey wrap

Item Rating: 64/100

One cup of Ham and turkey wrap is around 235 grams and contains approximately 412 calories, 29 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Ham And Turkey Wrap is a delicious blend of savory ham and lean turkey, perfectly nestled in a soft, whole-grain tortilla. This wrap is inspired by classic deli flavors, offering a satisfying meal that’s both hearty and light. Packed with crisp lettuce, ripe tomatoes, and a tangy mustard dressing, it’s a colorful feast for the eyes and taste buds alike. With high-quality protein and fiber, it’s a nutritious option that supports a balanced diet. Perfect for lunch or a quick snack, the Ham And Turkey Wrap is a smart choice for anyone craving a flavorful, wholesome bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 1411.7647mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 4.7059g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 28.2%
Carbs: 33.8%