Nutrition Facts for Ham and turkey sandwich white bread and mayo
Image of Ham and turkey sandwich white bread and mayo

Ham and turkey sandwich white bread and mayo

Item Rating: 62/100

One cup of Ham and turkey sandwich white bread and mayo is around 235 grams and contains approximately 529 calories, 29 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Ham And Turkey Sandwich White Bread And Mayo is a deliciously balanced bite, combining savory slices of ham and tender turkey nestled between soft white bread. This classic American sandwich is perfect for lunch or a quick snack. It brings together the rich flavors of cured meats with the creamy texture of mayo for a satisfying experience. While it's a tasty treat, be mindful of the sodium content from the meats and mayo. For a healthier twist, consider adding crisp lettuce or fresh tomatoes. Enjoy this comforting combination that never goes out of style!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 529.4118
Total Fat 23.5294g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 1411.7647mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%
Protein: 22.7%
Carbs: 36.4%