Nutrition Facts for Ham and turkey sandwich on a pretzel roll with mayonnaise
Image of Ham and turkey sandwich on a pretzel roll with mayonnaise

Ham and turkey sandwich on a pretzel roll with mayonnaise

Item Rating: 61/100

One cup of Ham and turkey sandwich on a pretzel roll with mayonnaise is around 237 grams and contains approximately 520 calories, 28 grams of protein, 24 grams of fat, and 43 grams of carbohydrates.

Ham And Turkey Sandwich On A Pretzel Roll With Mayonnaise is a delightful fusion of flavors that brings together tender slices of savory ham and lean turkey, all nestled inside a warm, soft pretzel roll. This sandwich is a nod to classic deli cuisine, blending hearty ingredients with a touch of indulgence. The smooth mayonnaise adds a creamy richness, perfectly complementing the meats. Packed with protein, this sandwich offers a satisfying bite, though the pretzel roll adds some calories due to its carbs. Enjoy it as a hearty lunch option that’s both delicious and filling!

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Nutrition Facts

Serving size (236.5878g)
Amount per serving % Daily Value*
Calories 520.4932
Total Fat 23.6588g 0%
Saturated Fat 7.5708g 0%
Polyunsaturated Fat g
Cholesterol 56.7811mg 0%
Sodium 1419.527mg 0%
Total Carbohydrate 42.5858g 0%
Dietary Fiber 2.8391g 0%
Total Sugars 4.7318g
Protein 28.3905g 0%
Vitamin D 0IU 0%
Calcium 141.9527mg 0%
Iron 2.8391mg 0%
Potassium 378.5405mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 22.9%
Carbs: 34.3%