Ham and swiss sandwich on wheat bread
One cup of Ham and swiss sandwich on wheat bread is around 235 grams and contains approximately 529 calories, 29 grams of protein, 21 grams of fat, and 53 grams of carbohydrates.
Ham And Swiss Sandwich On Wheat Bread is a deliciously satisfying meal that combines savory ham and creamy Swiss cheese, all nestled between two slices of hearty whole wheat bread. This classic sandwich, hailing from American cuisine, offers a perfect blend of flavors and textures. The whole wheat bread adds a nutritious twist, providing fiber and essential nutrients, while the ham delivers protein for energy. Enjoy it cold or warm, with a hint of mustard or fresh veggies for added crunch. A delightful lunch option that's both tasty and health-conscious!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 529.4118 |
| Total Fat 21.1765g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 1411.7647mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 29.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 352.9412mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 411.7647mg | 0% |
Source of Calories