Nutrition Facts for Ham and swiss sandwich
Image of Ham and swiss sandwich

Ham and swiss sandwich

Item Rating: 54/100

One cup of Ham and swiss sandwich is around 237 grams and contains approximately 555 calories, 31 grams of protein, 23 grams of fat, and 52 grams of carbohydrates.

Ham And Swiss Sandwich is a delightful classic that features layers of savory ham and creamy Swiss cheese nestled between two slices of fresh bread. Originating from European culinary traditions, this sandwich is a staple in delis worldwide. Enjoy it as a quick lunch option, packed with protein from the ham and calcium from the cheese. For a healthier twist, try using whole grain bread and adding crisp lettuce and ripe tomatoes. Whether grilled to perfection or served cold, the Ham And Swiss Sandwich offers a satisfying balance of flavors and textures that’s perfect for any appetite.

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Nutrition Facts

Serving size (236.9231g)
Amount per serving % Daily Value*
Calories 555.3847
Total Fat 23.077g 0%
Saturated Fat 10.7693g 0%
Polyunsaturated Fat g
Cholesterol 92.3076mg 0%
Sodium 1846.1539mg 0%
Total Carbohydrate 52.3076g 0%
Dietary Fiber 3.0769g 0%
Total Sugars 7.6924g
Protein 30.7692g 0%
Vitamin D 0IU 0%
Calcium 461.5385mg 0%
Iron 3.0769mg 0%
Potassium 461.5385mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%
Protein: 22.8%
Carbs: 38.7%