One cup of Ham and swiss quiche is around 240 grams and contains approximately 560.0 calories, 24 grams of protein, 40.0 grams of fat, and 40.0 grams of carbohydrates.
Ham And Swiss Quiche is a delightful savory pie that combines creamy, rich egg custard with savory chunks of ham and melted Swiss cheese, all nestled in a flaky, buttery crust. This classic dish originates from France, where quiche has been a beloved staple of French cuisine for centuries. Packed with protein from the ham and eggs, it offers a satisfying meal option. While it does have its indulgent side with the cheese and crust, you can always load it with vegetables for added nutrition. Perfect for brunch or a cozy dinner, Ham And Swiss Quiche is a comforting dish that’s sure to please everyone at the table.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
