Ham and swiss pretzel

Ham and swiss pretzel

Snack

Item Rating: 56/100

One cup of Ham and swiss pretzel is around 236.6 grams and contains approximately 552.0 calories, 31.5 grams of protein, 23.7 grams of fat, and 63.1 grams of carbohydrates.

Ham And Swiss Pretzel is a savory delight that combines the rich flavors of succulent ham and creamy Swiss cheese, all enveloped in a warm, soft pretzel dough. Originating from the heart of German cuisine, this treat perfectly marries traditional techniques with modern taste. Packed with protein from the ham and calcium from the cheese, it offers a satisfying snack option. While it’s indulgently delicious, keep in mind that, like any treat, moderation is key. Enjoy the comforting goodness of Ham And Swiss Pretzel, where every bite invites you to savor a twist on classic flavors!

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552.0
calories
31.5
protein
63.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.0
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 11 g 55%
Polyunsaturated Fat 0 g
Cholesterol 79 mg 26%
Sodium 1577 mg 68%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 315 mg 24%
Iron 3.2 mg 17%
Potassium 394 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

42.7%
21.3%
36.0%
Fat: 213 cal (36.0%)
Protein: 126 cal (21.3%)
Carbs: 252 cal (42.7%)