Nutrition Facts for Ham and swiss lunchable
Image of Ham and swiss lunchable

Ham and swiss lunchable

Item Rating: 51/100

One cup of Ham and swiss lunchable is around 238 grams and contains approximately 714 calories, 36 grams of protein, 36 grams of fat, and 71 grams of carbohydrates.

Ham And Swiss Lunchable is a delightful snack that combines the classic flavors of savory ham and creamy Swiss cheese. Perfectly portioned, this convenient meal features bite-sized slices of ham, rich Swiss cheese, crunchy crackers, and a touch of mustard for that extra zing. Drawing inspiration from traditional deli platters, it brings a taste of gourmet convenience right to your lunchbox. Packed with protein and whole grains, it's a filling option for busy days. While it offers a deliciously satisfying treat, be mindful of sodium levels. Enjoy a flavorful lunch with Ham And Swiss Lunchable!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 35.7143g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 95.2381mg 0%
Sodium 1904.7619mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 11.9048g
Protein 35.7143g 0%
Vitamin D 0IU 0%
Calcium 476.1905mg 0%
Iron 4.7619mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%