Ham and swiss croissant

Ham and swiss croissant

Breakfast

Item Rating: 50/100

One cup of Ham and swiss croissant is around 237.7 grams and contains approximately 826.9 calories, 36.2 grams of protein, 43.9 grams of fat, and 72.4 grams of carbohydrates.

Ham And Swiss Croissant is a delightful fusion of flavors, combining savory ham and creamy Swiss cheese enveloped in a buttery, flaky croissant. Originating from classic French cuisine, this pastry is perfect for breakfast or a light lunch. Rich in protein from the ham and calcium from the cheese, it offers a satisfying bite. However, keep in mind that while it delivers on taste, its buttery pastry can be higher in calories and fat. Indulge in this delicious treat, and savor the perfect blend of taste and texture!

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826.9
calories
36.2
protein
72.4
carbohydrates
43.9
fat

Nutrition Information

1 cup (237.7g)
Calories
826.9
% Daily Value*
Total Fat 43.9 g 56%
Saturated Fat 23.3 g 116%
Polyunsaturated Fat 0 g
Cholesterol 168.0 mg 56%
Sodium 1085.3 mg 47%
Total Carbohydrates 72.4 g 26%
Dietary Fiber 5.2 g 18%
Sugars 12.9 g
protein 36.2 g 72%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

34.9%
17.5%
47.6%
Fat: 395 cal (47.6%)
Protein: 144 cal (17.5%)
Carbs: 289 cal (34.9%)