Ham and swiss cheese bagel
One cup of Ham and swiss cheese bagel is around 238 grams and contains approximately 556 calories, 29 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.
Ham And Swiss Cheese Bagel is a delicious fusion of flavors, combining savory slices of ham and rich Swiss cheese nestled between two halves of a warm, toasted bagel. This classic creation draws inspiration from deli traditions, perfect for breakfast or lunch. The chewy bagel adds a satisfying texture, while the protein-packed ham and calcium-rich Swiss cheese make it a hearty option. For those looking to indulge, it can be enjoyed as is, or you can boost its healthiness by adding fresh veggies like spinach or tomatoes. Experience the perfect blend of taste and satisfaction with each bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 555.5555 |
| Total Fat 19.0476g | 0% |
| Saturated Fat 9.5238g | 0% |
| Cholesterol 63.4921mg | 0% |
| Sodium 1428.5714mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 7.9364g | |
| Protein 28.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 317.4602mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 317.4602mg | 0% |
Source of Calories