1 serving (250 grams) contains 600 calories, 30.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 1415.1 mg | 61% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 283.0 mg | 21% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ham and swiss baguette
Indulge in the classic flavors of a Ham and Swiss Baguette, a French-inspired sandwich that combines simple, wholesome ingredients. Nestled within a freshly-baked, crisp baguette are layers of thinly sliced honey-cured ham and creamy Swiss cheese, complemented by a touch of Dijon mustard or butter to enhance the flavor. Often paired with fresh lettuce or pickles for added crunch, this savory delight is both satisfying and convenient. High in protein from the ham and cheese, the sandwich provides energy and supports muscle health, while the whole-grain baguette can offer fiber for digestion, depending on the bread's choice. However, it’s worth noting that processed meats like ham can be high in sodium, and the cheese contributes saturated fats. Moderation makes this delectable dish a balanced choice for lunch on the go, blending traditional European flavors with modern convenience. Perfect for a quick, flavorful meal!
