Ham and pea soup
One cup of Ham and pea soup is around 236 grams and contains approximately 189 calories, 14 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.
Ham And Pea Soup is a comforting classic that combines tender chunks of savory ham with sweet green peas in a rich, hearty broth. Originating from traditional European cuisine, this dish has warmed hearts for generations. Packed with protein from the ham and fiber from the peas, it offers a nutritious option for any meal. The addition of carrots and onions adds natural sweetness and depth of flavor, while the low-fat content of the ingredients makes it a lighter choice. Perfect for chilly days, Ham And Pea Soup is not just delicious—it’s a bowl of wholesome goodness!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 188.6792 |
| Total Fat 4.717g | 0% |
| Saturated Fat 1.8868g | 0% |
| Cholesterol 18.8679mg | 0% |
| Sodium 754.717mg | 0% |
| Total Carbohydrate 28.3019g | 0% |
| Dietary Fiber 4.717g | 0% |
| Total Sugars 4.717g | |
| Protein 14.1509g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories