1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ham and mushrooms pizza
Ham and Mushroom Pizza is a classic Italian-inspired dish featuring a crispy, golden crust topped with savory tomato sauce, melted mozzarella cheese, thinly sliced ham, and earthy mushrooms. This pizza offers a balanced combination of flavors, blending the saltiness of the ham with the umami richness of mushrooms. While it provides protein from the ham and dairy, as well as essential vitamins and minerals from the mushrooms, it is also higher in sodium and saturated fats due to the processed meat and cheese. For a healthier twist, it can be made with a whole-grain crust, reduced-sodium ham, and lighter cheese options. Perfect for satisfying comfort food cravings, it is both indulgent and versatile, suitable for casual meals or gatherings.
