1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ham and mushroom pizza
Ham and Mushroom Pizza is a savory Italian-inspired dish that combines a thin or thick crust with a rich tomato sauce base, melty mozzarella cheese, sliced ham, and earthy mushrooms. The smoky ham adds a protein boost, while mushrooms provide fiber, vitamins, and antioxidants, contributing to the nutritional value of the pizza. The tomato sauce offers vitamins A and C, promoting immune health, while mozzarella delivers calcium for strong bones. However, this pizza is moderately high in sodium and saturated fats due to the cured ham and cheese, so portion control is recommended. Perfect as a satisfying meal or shared appetizer, Ham and Mushroom Pizza celebrates classic Italian flavors with a balance of indulgence and wholesome ingredients.
