Ham and mimolet sandwich

Ham and mimolet sandwich

Lunch

Item Rating: 59/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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552.1
calories
31.5
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 1261.8 mg 54%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.8%
23.8%
40.4%
Fat: 213 cal (40.4%)
Protein: 126 cal (23.8%)
Carbs: 189 cal (35.8%)

About Ham and mimolet sandwich

The Ham and Mimolette Sandwich is a delectable creation featuring layers of savory ham and rich, nutty mimolette cheese nestled between hearty slices of artisan bread. This sandwich, inspired by French cuisine, blends simplicity with robust flavors. Mimolette cheese, known for its vibrant orange hue and aged complexity, pairs beautifully with thinly sliced, lean ham to create a balanced and satisfying bite. While the sandwich offers a good source of protein from the ham and cheese, it also contains saturated fat and sodium, making moderation key for health-conscious eaters. Opt for whole-grain bread to add fiber and essential nutrients, and consider pairing with fresh greens or a side of fruit for added vitamins. Perfect for a light lunch or midday treat, the Ham and Mimolette Sandwich offers a taste of European charm in each bite.