Ham and gruyere omelette
One cup of Ham and gruyere omelette is around 237 grams and contains approximately 473 calories, 28 grams of protein, 38 grams of fat, and 3.2 grams of carbohydrates.
Ham And Gruyere Omelette is a savory delight that combines the rich, nutty flavor of Gruyere cheese with succulent pieces of ham, all enveloped in fluffy, perfectly cooked eggs. This classic French-inspired dish is quick to prepare, making it a perfect choice for breakfast or brunch. Packed with protein from the eggs and ham, along with the added calcium from the cheese, it’s a satisfying meal that fuels your day. While decadent and delicious, moderation is key, as the cheese does add some extra calories. Enjoy this mouthwatering omelette for a delightful start to your day!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 37.8549g | 0% |
| Saturated Fat 15.7729g | 0% |
| Cholesterol 473.1861mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 3.1545g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.5774g | |
| Protein 28.3912g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 473.1861mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories