One cup of Ham and gouda puff pastry is around 250 grams and contains approximately 875 calories, 30 grams of protein, 55 grams of fat, and 62.5 grams of carbohydrates.
Ham And Gouda Puff Pastry is a delightful fusion of classic French pastry and hearty Dutch cheese. This savory treat features layers of flaky, golden puff pastry wrapped around tender slices of ham and rich, melting Gouda cheese. Perfect as an appetizer or a snack, each bite offers a satisfying crunch followed by a burst of flavor. While it’s indulgent with its buttery pastry and rich cheese, you can enjoy it in moderation as part of a balanced diet. Elevate your next gathering with these irresistible Ham And Gouda Puff Pastries that are sure to impress!
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Nutrition Information
Calories |
875 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55 g | 70% | |
| Saturated Fat | 30 g | 150% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 62.5 g | 22% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 5 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 500 mg | 38% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
