Nutrition Facts for Ham and coleslaw sandwich
Image of Ham and coleslaw sandwich

Ham and coleslaw sandwich

Item Rating: 67/100

One cup of Ham and coleslaw sandwich is around 235 grams and contains approximately 412 calories, 18 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.

Ham And Coleslaw Sandwich is a delightful fusion of flavors and textures, combining tender slices of smoky ham with crisp, refreshing coleslaw. Originating from classic American cuisine, this sandwich offers a perfect balance of savory and tangy in every bite. The coleslaw, typically made with cabbage, carrots, and a creamy dressing, adds a crunchy contrast that enhances the ham's richness. While this sandwich is indulgent, you can make it healthier by using whole grain bread and opting for a lighter dressing in the coleslaw. Enjoy a satisfying meal that's both comforting and satisfying—perfect for lunch or a casual dinner!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 47.0588mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 16.9%
Carbs: 45.1%