One cup of Ham and chicken sandwich is around 237 grams and contains approximately 552 calories, 39 grams of protein, 24 grams of fat, and 47.0 grams of carbohydrates.
Ham And Chicken Sandwich is a delicious fusion of flavors, combining tender slices of savory ham with juicy, grilled chicken. Nestled between freshly baked whole-grain bread, this sandwich features crisp lettuce, ripe tomatoes, and a hint of mustard, balancing richness with freshness. Perfect for a hearty lunch or a quick snack, it blends elements from classic deli cuisine and American comfort food. Packed with protein, it offers energy for your day, while the whole grains add fiber for a healthier twist. Indulge in this mouthwatering sandwich that satisfies your cravings without compromising on taste!
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Nutrition Information
Calories |
552 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.0 mg | 26% | |
| Sodium | 1262.0 mg | 54% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 39 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
