Ham and chesse panini
One cup of Ham and chesse panini is around 235 grams and contains approximately 529 calories, 29 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Ham And Cheese Panini is a mouthwatering Italian-inspired sandwich that combines the savory goodness of thinly sliced ham with rich, melty cheese, all pressed between golden, toasted bread. This delightful treat is perfect for lunch or a light dinner, offering a satisfying crunch with every bite. While ham adds a good source of protein, the cheese brings calcium, but be mindful of the calories! You can easily lighten it up by using whole-grain bread or opting for leaner cuts of ham. Enjoy this classic comfort food with a gourmet twist!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 529.4118 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 1411.7647mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 5.8824g | |
| Protein 29.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 352.9412mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories