Ham and cheesw croissant

Ham and cheesw croissant

Breakfast

Item Rating: 52/100

One cup of Ham and cheesw croissant is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 31.7 grams of fat, and 55.6 grams of carbohydrates.

Ham And Cheesw Croissant is the ultimate indulgence for your taste buds. Flaky, buttery pastry envelops savory slices of ham and rich, melted cheese, creating a perfect balance of flavors. This delightful treat draws inspiration from classic French cuisine, where croissants are celebrated for their decadence. While they do provide a hearty dose of protein from the ham and calcium from the cheese, it's important to enjoy this delicious croissant in moderation, as it's rich in calories and fat. Treat yourself to a Ham And Cheesw Croissant; it’s comfort food at its finest!

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595.2
calories
23.8
protein
55.6
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 17.9 g 89%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 1369 mg 59%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 2 g 7%
Sugars 9.9 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 297.6 mg 22%
Iron 4.0 mg 22%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

36.9%
15.8%
47.3%
Fat: 285 cal (47.3%)
Protein: 95 cal (15.8%)
Carbs: 222 cal (36.9%)