One cup of Ham and cheesw croissant is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 31.7 grams of fat, and 55.6 grams of carbohydrates.
Ham And Cheesw Croissant is the ultimate indulgence for your taste buds. Flaky, buttery pastry envelops savory slices of ham and rich, melted cheese, creating a perfect balance of flavors. This delightful treat draws inspiration from classic French cuisine, where croissants are celebrated for their decadence. While they do provide a hearty dose of protein from the ham and calcium from the cheese, it's important to enjoy this delicious croissant in moderation, as it's rich in calories and fat. Treat yourself to a Ham And Cheesw Croissant; it’s comfort food at its finest!
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.7 g | 40% | |
Saturated Fat | 17.9 g | 89% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 79.4 mg | 26% | |
Sodium | 1369 mg | 59% | |
Total Carbohydrates | 55.6 g | 20% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 9.9 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 297.6 mg | 22% | |
Iron | 4.0 mg | 22% | |
Potassium | 396.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.