1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ham and cheese with butter demi baguette
The Ham and Cheese with Butter Demi Baguette is a classic European-inspired sandwich combining savory and creamy flavors. It features thinly sliced ham and creamy cheese layered inside a golden, crusty demi baguette slathered with rich butter for added texture and taste. Originating from traditional French cuisine, this sandwich is known for its simplicity and balanced flavor profile. While high in protein from the ham and calcium from the cheese, it is also relatively high in saturated fats due to the butter and cheese. The baguette offers a satisfying source of carbohydrates, making it a filling option for a quick meal or snack. This item can be enjoyed as part of a balanced diet, but moderation is key for those mindful of fat and sodium intake. Perfectly portioned, the demi baguette ensures a manageable serving size suitable for a busy lifestyle.
