Ham and cheese wholemeal wrap
One cup of Ham and cheese wholemeal wrap is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.
Ham And Cheese Wholemeal Wrap is a delicious and nutritious choice for any meal. Made with thinly sliced, savory ham and a rich, melty cheese, all wrapped in a wholesome wholemeal tortilla, this delightful dish combines flavors inspired by classic deli cuisine. Wholemeal wraps provide a hearty dose of fiber, making them a healthier alternative to regular tortillas. Plus, the protein from the ham will keep you satisfied and energized throughout your day. Whether enjoyed for lunch, a quick snack, or a picnic treat, this wrap delivers both taste and nutrition, making it a perfect option for the whole family!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 11.0411g | 0% |
| Cholesterol 78.8643mg | 0% |
| Sodium 1419.5584mg | 0% |
| Total Carbohydrate 63.0916g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 4.7319g | |
| Protein 31.5457g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 473.1861mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories