Nutrition Facts for Ham and cheese tostie
Image of Ham and cheese tostie

Ham and cheese tostie

Item Rating: 58/100

One cup of Ham and cheese tostie is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Ham And Cheese Tostie is a delectable, toasted sandwich that brings together the rich flavors of savory ham and melted cheese, all nestled between crispy, golden-brown bread. Originating from classic British cuisine, this comforting dish is perfect for any time of the day. While the ham provides a hearty source of protein, the cheese adds a deliciously creamy texture. However, it's best enjoyed in moderation due to its higher fat content. Bursting with flavor, the Ham And Cheese Tostie is not just a treat for your taste buds, but also a satisfying, quick meal that warms the soul!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 23.6593g 0%
Saturated Fat 12.6182g 0%
Polyunsaturated Fat g
Cholesterol 78.8643mg 0%
Sodium 1261.8296mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 6.3092g
Protein 31.5457g 0%
Vitamin D 0IU 0%
Calcium 473.1861mg 0%
Iron 3.1545mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 23.9%
Carbs: 35.8%