1 serving (200 grams) contains 320 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
376.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ham and Cheese Tortellini is a classic pasta dish rooted in Italian cuisine, featuring small, ring-shaped pasta filled with a savory blend of ham, creamy cheese, and seasonings. Typically served with a light butter sauce, cream-based sauce, or tomato-based sauce, this dish combines indulgent flavors with satisfying textures. While tortellini offers a source of protein from the ham and cheese filling, it is also high in carbohydrates due to the pasta shell, making it a hearty and energy-rich meal. Depending on the sauce choice, the dish can vary in calorie and fat content, with cream sauces adding richness and additional calories. As a comfort food, Ham and Cheese Tortellini offers a delightful mix of tradition and flavor, but moderation is key for those mindful of sodium and fat intake. Pairing it with a side of vegetables can enhance its nutritional balance.