1 serving (100 grams) contains 300 calories, 15.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ham and cheese toaster greggs
The Ham and Cheese Toastie from Greggs is a comforting choice inspired by classic European cuisine. Made with a delicious combination of sliced ham and melted cheddar cheese, this popular snack is encased in freshly baked white bread, toasted to golden perfection. Ideal for a warm, satisfying bite on the go, it provides a hearty source of protein from the ham and cheese. While indulgent, it also contains carbohydrates for energy, making it a filling option during busy days. However, it is worth noting that this sandwich is relatively high in saturated fat and salt, typical of processed meats and cheese. As a treat or occasional meal, it delivers on flavor and convenience, offering a balanced mix of textures and a familiar taste that’s hard to resist.
