One cup of Ham and cheese toasted croissant is around 240 grams and contains approximately 560.0 calories, 24 grams of protein, 32.0 grams of fat, and 48 grams of carbohydrates.
Ham And Cheese Toasted Croissant is a delightful blend of flaky, buttery croissant pastry filled with savory ham and rich, melted cheese. Originating from French cuisine, this classic comfort food offers a perfect balance of indulgence and flavor. Each bite delivers a satisfying crunch, followed by the warmth of gooey cheese and the hearty taste of quality ham. While it’s a treat to savor, it’s important to enjoy it in moderation, as it can be higher in calories. Whether you're starting your day or craving a cozy snack, this toasted croissant is a delicious choice that's sure to please!
Calories |
560.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.0 g | 41% | |
Saturated Fat | 16.0 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 1280.0 mg | 55% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 8.0 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 320.0 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.