Ham and cheese takoyaki

Item Rating: 60/100

One cup of Ham and cheese takoyaki is around 238 grams and contains approximately 476 calories, 19 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Ham And Cheese Takoyaki are a delightful fusion twist on the traditional Japanese street food. These savory balls are filled with tender pieces of succulent ham and gooey cheese, all enveloped in a light, crispy batter. Originating from Osaka, takoyaki typically features octopus, but this version caters to cheese lovers and those seeking a hearty snack. While they bring a satisfying richness, keep in mind they can be indulgent due to their cheesy filling. Serve them hot with a drizzle of savory sauce and a sprinkle of bonito flakes for an unforgettable treat that combines the best of both worlds!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 23.8095g	0%
Saturated Fat 9.5238g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 1428.5714mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 19.0476g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 2.381mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%

Protein: 15.8%

Carbs: 39.6%