One cup of Ham and cheese sub foot long is around 240 grams and contains approximately 320.0 calories, 16.0 grams of protein, 13.3 grams of fat, and 26.7 grams of carbohydrates.
Ham And Cheese Sub Foot Long is a delicious twist on a classic favorite, featuring layers of savory, premium ham and rich, melted cheese tucked into a fresh, soft foot-long sub roll. Originating from the beloved deli sandwiches of American cuisine, this sub balances robust flavors with a satisfying crunch. Packed with protein, it offers a hearty option for lunch or dinner, but be mindful of the calorie count if you're watching your intake. Ideal for those seeking a quick, indulgent meal, the Ham And Cheese Sub Foot Long is sure to satisfy your cravings!
Calories |
320.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.3 g | 17% | |
Saturated Fat | 5.3 g | 26% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 32.0 mg | 10% | |
Sodium | 800.0 mg | 34% | |
Total Carbohydrates | 26.7 g | 9% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 2.7 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 160.0 mg | 12% | |
Iron | 1.6 mg | 8% | |
Potassium | 213.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.