Ham and cheese sub foot long

Ham and cheese sub foot long

Lunch

Item Rating: 68/100

One cup of Ham and cheese sub foot long is around 240 grams and contains approximately 320.0 calories, 16.0 grams of protein, 13.3 grams of fat, and 26.7 grams of carbohydrates.

Ham And Cheese Sub Foot Long is a delicious twist on a classic favorite, featuring layers of savory, premium ham and rich, melted cheese tucked into a fresh, soft foot-long sub roll. Originating from the beloved deli sandwiches of American cuisine, this sub balances robust flavors with a satisfying crunch. Packed with protein, it offers a hearty option for lunch or dinner, but be mindful of the calorie count if you're watching your intake. Ideal for those seeking a quick, indulgent meal, the Ham And Cheese Sub Foot Long is sure to satisfy your cravings!

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320.0
calories
16.0
protein
26.7
carbohydrates
13.3
fat

Nutrition Information

1 cup (240g)
Calories
320.0
% Daily Value*
Total Fat 13.3 g 17%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 0 g
Cholesterol 32.0 mg 10%
Sodium 800.0 mg 34%
Total Carbohydrates 26.7 g 9%
Dietary Fiber 1.6 g 5%
Sugars 2.7 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 1.6 mg 8%
Potassium 213.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.8%
22.0%
41.2%
Fat: 119 cal (41.2%)
Protein: 64 cal (22.0%)
Carbs: 106 cal (36.8%)