Nutrition Facts for Ham and cheese sliders
Image of Ham and cheese sliders

Ham and cheese sliders

Item Rating: 51/100

One cup of Ham and cheese sliders is around 238 grams and contains approximately 595 calories, 36 grams of protein, 29 grams of fat, and 48 grams of carbohydrates.

Ham And Cheese Sliders are a delicious, bite-sized treat perfect for any gathering. Featuring layers of savory ham and gooey melted cheese tucked between soft, buttery rolls, these sliders blend classic flavors with a fun twist. Originating from American cuisine, they’re a crowd favorite at parties and game days. While the ham adds a good source of protein, you can make them healthier by using whole grain rolls and adding fresh veggies like spinach or tomatoes. So, indulge in these scrumptious sliders that bring comfort and flavor in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 28.5714g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 95.2381mg 0%
Sodium 1904.7619mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 2.381g 0%
Total Sugars 7.1429g
Protein 35.7143g 0%
Vitamin D 0IU 0%
Calcium 476.1905mg 0%
Iron 3.5714mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 24.2%
Carbs: 32.3%