One cup of Ham and cheese sliders is around 239.5 grams and contains approximately 605.3 calories, 34.2 grams of protein, 23.7 grams of fat, and 65.8 grams of carbohydrates.
Ham And Cheese Sliders are a delicious, bite-sized treat perfect for any gathering. Featuring layers of savory ham and gooey melted cheese tucked between soft, buttery rolls, these sliders blend classic flavors with a fun twist. Originating from American cuisine, they’re a crowd favorite at parties and game days. While the ham adds a good source of protein, you can make them healthier by using whole grain rolls and adding fresh veggies like spinach or tomatoes. So, indulge in these scrumptious sliders that bring comfort and flavor in every bite!
Calories |
605.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.4 mg | 39% | |
Sodium | 2710.5 mg | 117% | |
Total Carbohydrates | 65.8 g | 23% | |
Dietary Fiber | 5.3 g | 18% | |
Sugars | 18.4 g | ||
protein | 34.2 g | 68% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 210.5 mg | 16% | |
Iron | 5.3 mg | 29% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.