Ham and cheese slider

Ham and cheese slider

Appetizer

Item Rating: 51/100

1 serving (85 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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694.4
calories
33.3
protein
69.4
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 1666.7 mg 72%
Total Carbohydrates 69.4 g 25%
Dietary Fiber 2.8 g 10%
Sugars 11.1 g
protein 33.3 g 66%
Vitamin D 27.8 mcg 139%
Calcium 416.7 mg 32%
Iron 4.2 mg 23%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

42.0%
20.2%
37.9%
Fat: 250 cal (37.9%)
Protein: 133 cal (20.2%)
Carbs: 277 cal (42.0%)

About Ham and cheese slider

Ham and cheese sliders are bite-sized sandwiches that combine savory deli ham, melted cheese, and soft slider buns, often baked to golden perfection. Originating from American cuisine, these hearty snacks have gained popularity for their simplicity and crowd-pleasing flavor. Common ingredients include thinly sliced ham, mild cheeses like Swiss or cheddar, and a topping mixture of butter, mustard, and seasonings. While they're a source of protein from the ham and cheese, sliders are typically high in sodium and saturated fats, especially when additional butter or processed cheese is used. To make them healthier, whole-grain buns and low-sodium or reduced-fat options can be substituted. Ham and cheese sliders are a versatile dish ideal for parties, potlucks, or casual dinners, offering indulgent flavor in a compact size.