Ham and cheese sandwitch
One cup of Ham and cheese sandwitch is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Ham And Cheese Sandwich is a classic favorite loved by many around the world. This delicious creation typically features savory slices of ham layered between two slices of fresh bread, often accompanied by gooey melted cheese. Originating in Western cuisine, it reflects a perfect blend of flavors and textures. While indulging in this sandwich, you’ll enjoy a good source of protein from the ham and calcium from the cheese. However, keep in mind that the salt content can be high, so moderation is key. Whether grilled to perfection or served cold, the ham and cheese sandwich is a timeless treat that never goes out of style!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 11.0411g | 0% |
| Cholesterol 78.8643mg | 0% |
| Sodium 1892.7445mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 7.8864g | |
| Protein 31.5457g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 473.1861mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories